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More Core Pilates AV
Tammy Jackson
1825 Granville Way
Lancaster, CA  93535
812-243-3933
 
 

Pilates performed on specialist equipment (the reformer), which allows for a more dynamic, and/or targeted workout.  It helps you to find length and space in the body while under spring tension. Far from just a workout for your core, this piece of apparatus helps create internal pressure to elongate the spine, joints and muscles which then leads to greater flexibility, strength, stamina and a more balanced posture. This type of physical and mental workout is even more relevant now due to lifestyle factors such as long working days, being seated for long periods of time, and mental health aspects, to name just a few.

Rev it up! Hypnosis Centers
 
Dr. Vicky Thomas
44905 10th Street West
Lancaster, CA 93534
661.209.2632
www.revituphypnosis.com
vicky.thomas88@gmail.com

 

 
Hypnosis and Weight Loss Center for personal improvement. When you've made the decision to change your life, quickly and easily it would be a long hard search to find  help with a better record than Rev it up! Hypnosis Center. Your success is our goal.
 

   
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